1. What song gets you pumped?
Formation by Beyonce
2. What do you love about A&D fitness?
The Support system, and Vibes! (family, fun, fitness)
3. If you could be an animal, what would you be and why?
A Horse! They are very affectionate to humans that take the time to establish a bond. (Snuggles my favorite)
4. Favorite workout snack?
Rice cake & Peanut butter
5. Perfect Sunday Afternoon activity?
Lounging on the couch watching my shows!
6. Most Challenging Exercise movements, why?
Pull-ups…I will work on them though…
7. Best advice you have ever received
Don’t ever stop learning or growing as a person.
8. The food you can’t live without?
9. 3 words that describe you:
10. Morning or Evening workout?
11. Favorite workout shoes:
12. Biggest accomplishment:
Gaining personal growth, and becoming a leader
13. Your mantra?
Expect nothing and appreciate everything!
14. Favorite season and why?
summer! Love the ocean