1. What song gets you pumped?

Simple Man by Shine Down

2. What do you love about A&D fitness?

It’s so clean from the cleaning guy

3. If you could be an animal, what would you be and why?

Lion (strength & courage)

4. Favorite workout snack – Tres Leche cake

5. Perfect Sunday Afternoon activity?

Usually exercising to test my Xendurance

6. Most Challenging Exercise movements, why?

Swimming (I can’t)

7. Best advice you have ever received

NEVER QUIT

8. The food you can’t live without?

AGAIN, Tres Leche cake

9. 3 words that describe you:

Hard worker and  kinda funny

10. Morning or Evening workout?

Mornings

11. Favorite workout shoes:

Adidas

12. Biggest accomplishment:

My family

13. Your mantra?

I’m a bada$$

14. Favorite season and why?

Fall

A & D FITNESS LLC

Online, Personal, and Group Training

1145 Atwood Ave. Johnston, RI, 02919

CONTACT US TODAY!